This post curates free stroke recovery tools that help to regain movements after a stroke.

Exercise helps the brain to recover movements after a stroke. Here is how it happens! The brain is a highly adaptable organ. With the right stimulation, it can learn to compensate for the damage caused by a stroke. Exercise is one such form of stimulation that helps to improve the…

Basic rules As in the case of regaining arm and hand movements, the following five basic rules apply to regain walking after a stroke. This post looks at the evidence about how caregivers should apply the above rules in their efforts of regaining walking ability. Assess severity The journey begins…

Important! The first six months after a stroke is crucial for better recovery. Do you know why? Read the brain’s recovery attempts after stroke. 1. Move early “Help to sit out of bed, stand, or walk 24 hours after the stroke event”* NICE Guidelines, (2019)1; *only after the attending physician…

Last updated on January 2023 This post delves into evidence-based post-stroke arm recovery recommendations. You can adopt and adapt to those in your recovery journey. At the end of this post, you can find several free resources that will help you in your journey. Follow the basics: There are basic…

Resources Canadian best practices guidelines If you have more guidelines, manuals, and other resources related to exercises for stroke, please send us. Clinicians’ handbook US resources E-learning resources

In your post-stroke recovery journey, experts say to blend cardio exercises with muscle strength exercises