In your post-stroke recovery journey, experts say to blend cardio exercises with muscle strength exercises

In June 2020, The Lancet Neurology published a very important Declaration proclaimed by the World Stroke Organization (WSO) on stroke and dementia. The WSO predicts that by 2050, about 200 million stroke survivors will be in the world. And because of the close link between stroke and dementia, we could…

The 2015 published Cochrane review (1) found only five studies that evaluated community walking sessions for people living a stroke. And, they concluded that the quality of evidence of these studies was very low. Furthermore, only 266 individuals had been involved in all five studies and two of the programs…