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  • Why is repetition important for arm recovery after a stroke?

    Repetition is important after a stroke because the brain needs repeated practice to relearn lost movements. Performing the same movement many times helps the brain create new pathways, which gradually improve control and strength in the affected arm. Source: Canadian Stroke Best Practices – Rehabilitation Below are common questions caregivers ask about this topic. When…

  • The Usefulness of a Pegboard for Stroke Survivors

    Recovery after a stroke often requires repetitive exercises to regain strength, coordination, and fine motor skills. One simple yet highly effective tool that can support this recovery process is a pegboard. Used in occupational and physical therapy, a pegboard can help stroke survivors improve hand function, dexterity, and cognitive abilities in a way that is…

  • Therapy Putty: A Simple Yet Powerful Tool for Stroke Recovery

    Stroke recovery is a challenging journey that requires patience, persistence, and the right tools to regain lost function. One such tool, often overlooked but highly effective, is therapy putty. Therapy putty is a simple, moldable material; it can play a crucial role in rebuilding hand strength, coordination, and fine motor skills—abilities that many stroke survivors…

  • Tools to regain hand movements after stroke

    Regaining hand movements and grip strength is a critical part of stroke recovery journey. Caregivers can find many tools that help improve hand grip. Experts classify hand grip strengthening tools according to its type, functionality and purpose. Here is a summary: 1. Elastic resistance tools Features Best for gradual strengthening and fine motor skills 2.…



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  • Why is repetition important for arm recovery after a stroke?

    Repetition is important after a stroke because the brain needs repeated practice to relearn lost movements. Performing the same movement many times helps the brain create new pathways, which gradually improve control and strength in the affected arm. Source: Canadian Stroke Best Practices – Rehabilitation Below are common questions caregivers ask about this topic. When…

  • Bathing and Dressing After a Stroke: Safe, Simple Tips for Stroke Survivors

    Bathing and dressing are daily routines that can feel overwhelming for stroke survivors. Muscle weakness, balance issues, and reduced coordination often make these tasks challenging. But with the right strategies and tools, stroke survivors can regain confidence and independence in their personal care. In this post, we’ll share practical tips for safe bathing and dressing…

  • How to Create a Goal Setting Journal and Workplan Time Sheet for a Stroke Survivor

    Help stroke survivors regain confidence and independence. Learn to create a personalised goal-setting journal and workplan tie sheet for effective stroke recovery. Recovery after a stroke can feel overwhelming, but setting clear, achievable goals makes the journey manageable and hopeful. As a caregiver, one of the most supportive tools you can provide is a goal-setting…

  • Daily Hygiene Tips for Stroke Survivors: Stay Clean, Stay Confident

    Good hygiene is important for everyone, but after a stroke, daily hygiene routines can feel overwhelming. Stroke survivors may face physical, cognitive, or sensory challenges that make tasks like bathing, brushing teeth, or grooming more difficult. The good news is that with the right tools, planning, and support, maintaining personal hygiene after a stroke is…



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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