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  • Movement recovery resources for stroke survivors

    Resources Canadian best practices guidelines If you have more guidelines, manuals, and other resources related to exercises for stroke, please send us. Clinicians’ handbook US resources E-learning resources

  • Aerobic exercises necessary for better stroke recovery

    In your post-stroke recovery journey, experts say to blend cardio exercises with muscle strength exercises

  • Our brain’s post-stroke recovery journey

    The damaged brain begins its recovery journey in minutes after stroke. Experts group this into five phases. Find out.

  • Walking sticks for stroke patients: Improve balance, confidence, & mobility

    Find all about useful and practical evidence-based info about canes.



Movement recovery

Personal care

Recovery journey

Social support




  • What is the “golden hour” of a stroke?

    Imagine the following trail of events: You start to observe or more F.A.S.T. stroke symptoms and signs in a person; you call an ambulance; emergency responders arrive at the scene; they determine of a stroke; they rush the person to a stroke unit; the person is treated with a blot clot-dissolving medication.  If all these events…

  • Understand different stroke types

    A stroke can occur either due to a block in an artery or bleeding from an artery. Find out more about it.

  • Brain’s blood supply and stroke

    brain’s blood flow

  • Homunculus on our brain surface

    “Homunculus” refers to a small human or a “humanoid” creature. Do we have it on our brain surface? Yes, we can find a homunculus (figuratively) as a map in our brain. Not just one, in fact, we have “two little humanoids”!. This is the story behind this amazing discovery. In 1937, two brilliant scientists, Dr…



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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