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  • Free stroke recovery apps to regain movements

    This post curates free stroke recovery tools that help to regain movements after a stroke.

  • Games like card play help arm/hand stroke recovery

    This is great news! Playing cards, dominos, bingo, Jenga, and ball games will help  to regain arm and hand recovery. There is another important finding here; its gains are similar to the gains from virtual reality games. In other words, if you live in low-resourced settings it does not really matter. Still, you can achieve…

  • How exercise helps the brain in stroke recovery

    Exercise helps the brain to recover lost movements. Find out how.

  • Follow these guides to regain walking after a stroke

    Follow these guides to help the brain to recover walking faster and better.



Movement recovery

Personal care

Recovery journey

Social support




  • How to Choose the Right Therapy Putty for Hand Strength After Stroke

    (Affiliate Disclosure: As an Amazon Associate, this blog earns from qualifying purchases. This helps support stroke caregiving resources at no extra cost to you. (Please also note that this is for information purposes only. For medical advice and diagnosis, consult a qualified professional. Stroke can weaken the hands and fingers, making it hard for survivors…

  • Q: How do goals help stroke recovery?

    Set small, specific targets like “stand up alone” or “walk 10 steps”. Use a Goal-setting journal or stroke rehab planner

  • Q: Are aerobic &  strength exercises safe after a stroke?

    They improve heart health, mood, and mobility.

  • Q: How often should rehab activities be repeated?

    Routine builds skill and confidence. Use a Rehab tracking app or daily progress charts.



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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