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  • Homunculus on our brain surface

    “Homunculus” refers to a small human or a “humanoid” creature. Do we have it on our brain surface? Yes, we can find a homunculus (figuratively) as a map in our brain. Not just one, in fact, we have “two little humanoids”!. This is the story behind this amazing discovery. In 1937, two brilliant scientists, Dr…

  • A walk on the brain surface for stroke caregivers

    Knowledge about the brain surface will inspire stroke caregivers to make better decisions.

  • How meninges protect the brain

    brain covers carry out important job lying in-between the bony skull and the pliable brain



Movement recovery

Personal care

Recovery journey

Social support




  • Hand Grip Strength: A Simple Yet Powerful Marker of Stroke Recovery

    Hand grip strength refers to how strongly you can squeeze something with your hand. After a stroke, some people lose strength or coordination in one side of their body, including their hand. Measuring grip strength can provide important clues about how well the body is recovering. Why is it so useful? Grip strength is easy…

  • Declutter your home

    Stroke survivors are at higher risk of falling.  One US study reported at least seven out of ten of them reported a fall in the month prior Such falls can make them a heavy tall. Falls can cause hip fracture and head injuries. The hip fracture risk is higher among them due to increasing  osteoporosis…

  • Tools to regain hand movements after stroke

    Regaining hand movements and grip strength is a critical part of stroke recovery journey. Caregivers can find many tools that help improve hand grip. Experts classify hand grip strengthening tools according to its type, functionality and purpose. Here is a summary: 1. Elastic resistance tools Features Best for gradual strengthening and fine motor skills 2.…

  • Move out of bed after a stroke, but when?

    “Help those with a stroke to sit out of bed, stand, or walk as soon as their doctor says ok”. Above is the latest recommendation from the UK NICE (National Institute for Health and Care Excellence). You can read the exact wording here: But, there is a catch. This guideline also recommends not to  offer…



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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