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  • Movement recovery resources for stroke survivors

    Resources Canadian best practices guidelines If you have more guidelines, manuals, and other resources related to exercises for stroke, please send us. Clinicians’ handbook US resources E-learning resources

  • Aerobic exercises necessary for better stroke recovery

    In your post-stroke recovery journey, experts say to blend cardio exercises with muscle strength exercises

  • Our brain’s post-stroke recovery journey

    The damaged brain begins its recovery journey in minutes after stroke. Experts group this into five phases. Find out.

  • Walking sticks for stroke patients: Improve balance, confidence, & mobility

    Find all about useful and practical evidence-based info about canes.



Movement recovery

Personal care

Recovery journey

Social support




  • Free stroke recovery apps to regain movements

    This post curates free stroke recovery tools that help to regain movements after a stroke.

  • Games like card play help arm/hand stroke recovery

    This is great news! Playing cards, dominos, bingo, Jenga, and ball games will help  to regain arm and hand recovery. There is another important finding here; its gains are similar to the gains from virtual reality games. In other words, if you live in low-resourced settings it does not really matter. Still, you can achieve…

  • How exercise helps the brain in stroke recovery

    Exercise helps the brain to recover lost movements. Find out how.

  • Follow these guides to regain walking after a stroke

    Follow these guides to help the brain to recover walking faster and better.



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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