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  • Free stroke recovery apps to regain movements

    This post curates free stroke recovery tools that help to regain movements after a stroke.

  • Games like card play help arm/hand stroke recovery

    This is great news! Playing cards, dominos, bingo, Jenga, and ball games will help  to regain arm and hand recovery. There is another important finding here; its gains are similar to the gains from virtual reality games. In other words, if you live in low-resourced settings it does not really matter. Still, you can achieve…

  • How exercise helps the brain in stroke recovery

    Exercise helps the brain to recover lost movements. Find out how.

  • Follow these guides to regain walking after a stroke

    Follow these guides to help the brain to recover walking faster and better.



Movement recovery

Personal care

Recovery journey

Social support




  • Best practices for caregivers to regain bladder control after a stroke

    This post details two recommended best practice guidelines to regain bladder control post-stroke..

  • Best practices for caregivers to regain movements after stroke

    Follow these six expert recommended best practices for better, faster recovery after a stroke.

  • Stroke-related bladder problems

    An earlier post explored how stroke can disrupt bladder control. This post looks into stroke-associated bladder problems. These problems could occur due to direct damage to the brain areas that control the bladder and bladder gates. Table of contents Post-stroke bladder problems due to disruption to the brain’s bladder control routes Experts group stroke-associated bladder…

  • How a stroke causes urine incontinence

    Stroke often causes urine incontinence. A good understanding of it help caregivers manage this difficult problem.



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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