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  • Free stroke recovery apps to regain movements

    This post curates free stroke recovery tools that help to regain movements after a stroke.

  • Games like card play help arm/hand stroke recovery

    This is great news! Playing cards, dominos, bingo, Jenga, and ball games will help  to regain arm and hand recovery. There is another important finding here; its gains are similar to the gains from virtual reality games. In other words, if you live in low-resourced settings it does not really matter. Still, you can achieve…

  • How exercise helps the brain in stroke recovery

    Exercise helps the brain to recover lost movements. Find out how.

  • Follow these guides to regain walking after a stroke

    Follow these guides to help the brain to recover walking faster and better.



Movement recovery

Personal care

Recovery journey

Social support




  • Adult diapers, pull-ups, and liners buying guide

    Daily, stroke caregivers help stroke survivors wear adult diapers, pull-ups, and liners. They struggle daily if the products do not fit the survivor. We can find a variety of types and brands in the market; you need to spend your precious time and money to search for the most suitable size and then the brand.…

  • Measuring urine leak helps regain bladder control

    Stroke can rob bladder control resulting in urine leak (incontinence). Evidence-based methods exist to regain bladder control. But, still, the problem can persist. How useful is measuring the amount of urine leaked? First, it guides you to decide which absorbent products to buy. (You can find a simple buying guide in another post). This metric…

  • Bedsores (pressure injuries) after stroke

    Bedsores after stroke is a serious problem. With proper knowledge and care, it can be avoided.

  • A free screen reader for the visually impaired

    A stroke may either weaken vision or completely shut it off. And, those who are aged may have lower vision due to age. This is another barrier to improve communication of the stroke survivors as well as those already visually impaired. Because of this, they are unable to socialize with their friends, read news, learn…



Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.

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