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Movement recovery resources for stroke survivors
Resources Canadian best practices guidelines If you have more guidelines, manuals, and other resources related to exercises for stroke, please send us. Clinicians’ handbook US resources E-learning resources
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Aerobic exercises necessary for better stroke recovery
In your post-stroke recovery journey, experts say to blend cardio exercises with muscle strength exercises
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Our brain’s post-stroke recovery journey
The damaged brain begins its recovery journey in minutes after stroke. Experts group this into five phases. Find out.
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Walking sticks for stroke patients: Improve balance, confidence, & mobility
Find all about useful and practical evidence-based info about canes.
Movement recovery
Personal care
Recovery journey
Social support
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Why is repetition important for arm recovery after a stroke?
Repetition is important after a stroke because the brain needs repeated practice to relearn lost movements. Performing the same movement many times helps the brain create new pathways, which gradually improve control and strength in the affected arm. Source: Canadian Stroke Best Practices – Rehabilitation Below are common questions caregivers ask about this topic. When…
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Bathing and Dressing After a Stroke: Safe, Simple Tips for Stroke Survivors
Bathing and dressing are daily routines that can feel overwhelming for stroke survivors. Muscle weakness, balance issues, and reduced coordination often make these tasks challenging. But with the right strategies and tools, stroke survivors can regain confidence and independence in their personal care. In this post, we’ll share practical tips for safe bathing and dressing…
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How to Create a Goal Setting Journal and Workplan Time Sheet for a Stroke Survivor
Help stroke survivors regain confidence and independence. Learn to create a personalised goal-setting journal and workplan tie sheet for effective stroke recovery. Recovery after a stroke can feel overwhelming, but setting clear, achievable goals makes the journey manageable and hopeful. As a caregiver, one of the most supportive tools you can provide is a goal-setting…
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Daily Hygiene Tips for Stroke Survivors: Stay Clean, Stay Confident
Good hygiene is important for everyone, but after a stroke, daily hygiene routines can feel overwhelming. Stroke survivors may face physical, cognitive, or sensory challenges that make tasks like bathing, brushing teeth, or grooming more difficult. The good news is that with the right tools, planning, and support, maintaining personal hygiene after a stroke is…
Who is behind this site? An experienced caregiver advocate with extensive health promotion experience manages this library. Its contents are for informational purposes only. The readers are advised to seek help from a registered health practitioner for their individual health matters.
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