Stroke carer

A collection of articles and Q&As for caregivers

 Posted in movement recovery after a stroke, stroke rehabilitation

Q: Are aerobic &  strength exercises safe after a stroke?

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Answer:
Yes, but only after your physician’s approval.

They improve heart health, mood, and mobility.

Tip:
Use a step counter, light dumbbells, and seated exercises.
Get a licensed physiotherapist.

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