Posted in movement recovery Q: Are aerobic & strength exercises safe after a stroke? Leave a comment Answer: Yes, but only after your physician’s approval. They improve heart health, mood, and mobility. Tip: Use a step counter, light dumbbells, and seated exercises. Get a licensed physiotherapist. Related Related Articles Move out of bed after a stroke, but when? Games like card play help arm/hand stroke recovery Tools to regain hand movements after stroke How to Create a Goal Setting Journal and Workplan Time Sheet for a Stroke Survivor
