“Help those with a stroke to sit out of bed, stand, or walk as soon as their doctor says ok”. Above is the latest recommendation from the UK NICE (National Institute for Health and Care Excellence). You can read the exact wording here: But, there is a catch. This guideline also recommends not to  offer “high-intensity” moves. What are “high-intensity” moves? It refers to very early moves. It includes moves within 24 hours of the stroke. The moves refer to at least 3 additional out-of-bed sessions compared to usual care. These out-of-bed activities are sitting, standing, walking etc. You can…

Follow these guides to help the brain to recover walking faster and better.

This post details two recommended best practice guidelines to regain bladder control post-stroke..

Follow these six expert recommended best practices for better, faster recovery after a stroke.

Stroke often causes urine incontinence. A good understanding of it help caregivers manage this difficult problem.

Daily, stroke caregivers help stroke survivors wear adult diapers, pull-ups, and liners. They struggle daily if the products do not fit the survivor. We can find a variety of types and brands in the market; you need to spend your precious time and money to search for the most suitable size and then the brand. Most of the time, it becomes a trial-and-error business. This post introduces a buying guide for you. I request you to send your suggestions to improve this guide. The buying guide Guide steps Step 1: Measure the urine leakage day and night separately Our estimates…

A stroke may either weaken vision or completely shut it off. And, those who are aged may have lower vision due to age. This is another barrier to improve communication of the stroke survivors as well as those already visually impaired. Because of this, they are unable to socialize with their friends, read news, learn or engage in compatible jobs. What if they have a method that it reads the computer screen? These are “screen readers”. These are available, but expensive. How about if you have it free? Yes, while I was searching for that kind of facility, I found…

This post discusses the concept of stroke rehabilitation. This is where stroke carers have a big role to play. Here, we discuss when the stroke rehabilitation begins, what aspects it includes, and the current expert recommendations. What is stroke rehabilitation? It has three goals: When and how the stroke rehabilitation begins? The experts say it begins at the hospital as soon as the affected is medically stable. It could be as early as 48 hours of the event. The earliest rehab activity could be turning and moving arms and legs while still on the bed. And, with professional supervision, sitting…

Detrimental effects of prolonged bed rest are many. Find out what researchers say.

Global stroke care begs urgent attention, particularly in low-middle income countries. Every year, about 15 million face a stroke event in the world. Of them, about 5 million die while another 5 million become disable permanently. Almost 70 percent of stroke events occur in low-middle income countries. While the new cases per 100,000 have declined by half in high-income countries during the past decade, alarmingly, it has doubled in low-middle income countries (Johnson et al., 2016). Globally, 70 percent of stroke events and deaths occur in low-middle income countries. The Lancet, 2014 More importantly, stroke occurs mostly at peak of…